Long, healthy, shiny hair is the epitome of beauty and good health. Except for the lucky few who seem to have naturally long, gorgeous locks, it is often impossible to actually achieve this desire. Fortunately, for the rest of us mere mortals who can only dream of beautiful locks, there are several things we can do to help our hair grow faster, stronger and shinier and be the envy of even Goldilocks.

Sometimes our diet alone won't give our hair the nourishment it needs to grow long and strong. If we are lacking crucial nutrients in our diet, it can be detrimental to the health of our hair. Even when we are eating well, supplements that contain specific ingredients to improve hair growth may be beneficial. 

HairNu is a fantastic supplement on the market which is specially formulated with key ingredients that nourish the scalp to increase the rate at which the hair grows, and also stops hair from falling out. It contains ingredients such as ginkgo biloba, biotin and other B-vitamins, borage oil, MSM, L-cysteine, and more which increase blood flow to the scalp, better nourishing the hair follicle and improving the rate at which the hair grows. It is vegan-friendly so you don’t need to worry about any animal by-products or hard to digest ingredients which is a huge plus. 

What makes this supplement a complete winner is the loyalty of the manufacturer to its customers, offering a range of discounts on bulk-purchases and an excellent money-back guarantee. It makes growing your hair so easy and totally risk-free. 

We all know the frustration of walking out the hair salon, regretting the decision to listen to the hairdresser who thought you should take off an inch or two. How will you ever get your hair to grow if you keep cutting it off, you may wonder? Well, it may sound strange, but trimming your hair can actually make it grow faster. Going for regular trims gets rid of split ends which helps prevent hair from breaking further up the hair shaft. By cutting off these dead ends your hair will look healthier and fuller and will also be able to grow faster. Just don’t wait too long between trims where the hair can become too damaged and result in you needing to take off more at your next trim. Ideally, you should get your hair trimmed every six to eight weeks.

You know that feeling when you wash your hands too much and your skin starts to feel dry and tight and may even start to crack? Well, the same thing happens to your hair when you wash it too frequently. Washing your hair too often strips your hair of its natural oils resulting in dry, lifeless hair which breaks easily. So while skipping the daily shampoo is a good idea, you should use conditioning hair masks more often. Limit shampooing your hair to two to three times a week and try to avoid using a shampoo that contains sulfates. By using shampoo less often, your natural oils will be able to hydrate your hair better and repair damage leaving you with healthier-looking hair.

Are you someone who blow drys or curls your hair after every wash or each morning? This is not good news if you are wanting to grow your hair fast. It may give you the confidence to face your day, but heat is definitely not your hair’s best friend. Applying high temperatures to your hair can result in your hair drying out and being more prone to breakage. But we know your styling tools are not so easy to forgo completely, so when you do want to use them, don’t turn up the heat to the max (around 360 degrees is best), and make sure you always use a heat protectant on your hair. 

It really is true that the condition of your hair is indicative of your overall health. So if you’re looking to grow your hair faster, start with nourishing your body which will, in turn, nourish your hair. Foods that are high in protein, omega-3 fatty acids and antioxidants are great foods to make your hair grow faster and stop hair loss. Hair nourishing foods to include in your diet are: eggs, spinach, fatty fish, avocados, nuts and seeds, sweet potatoes, and berries.

Check out these 5 pro tips for helping speed up the growth of your hair for longer, silky, and healthy hair:

So whether its longer hair you’re after, or to stop your hair from falling out, these 5 tips should get you the hair of your dreams in no time.

You can buy this product on the official Hair Nu website.

*Results for individuals will vary, depending on existing health factors, lifestyle and level of fitness. The information contained on this site is intended to educate only and is in no way, a substitute for medical advice that your doctor or healthcare provider can offer, with whom you should always consult with before making any dietary changes. Information within should not be used for diagnosis, treatment or prevention of any disease. Testimonials and results contained within may not be an implication of future results. Testimonials on this site are based on the experiences of a few people and you may not have similar results. These statements have not been evaluated by the Food and Drug Administration.

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